If asked, how would you describe health?
Generally speaking, health covers a lot of things. Not only physical health but mental, and emotional health sit under the health umbrella.
Seemingly, one common denominator remains. Our physical health in term being free from illness, and feeling well contributes to the other types of health.
Consequently, it stands to reason if we assist our overall physical health, improvements flow to other areas.
Is Shilajit Good for Health?
Fulvic acid is the main element of shilajit that has people interested in the sticky mass. A known antioxidant it can contribute to cellular health and the fight against free radicals.
Antioxidants are, of course, well known as an element in fruits, berries and some vegetables, but used as supplement, shilajit may boost your efforts to remain healthy.
Both men and women can benefit from this ancient healer.
For women, this may be the detox you’ve been looking for.
For men, testosterone levels may see some change. As the sex hormone, testosterone drives libido, and of course sexual potency.
Lower testosterone levels reduce these and suffers have symptoms such as fatigue, hair loss, and fatigue.
Additionally, other areas that may be of assistance include altering mental alertness, and brain health. Some may find success with weight loss as shilajit can assist with metabolism. When we burn energy, it is not stored as fat.
When shouldn’t I Use Shilajit
Consider your health at the time of any complementary health routine
Heart disease, diabetes and other chronic illness need to be monitored. It is best to refrain from addition products that may interfere with existing medical conditions and or medications without proper consultation with medical practitioner
Make use of the professional carers and practitioners in your life. They are there to provide sound knowledge from years of experience.
Use as directed and use common sense as with any complementary health product. Monitor your results.
Be Self Aware
It seems everyone has an opinion these days. Health care is not immune to slings and arrows by those who feel they know what is best.
We are all individuals and must have a mindset of individual health care.
We are all different with differing medical make up.
Opinion is one thing, but don’t take any chances with your health if you are in any way concerned.
Pre-existing conditions should be considered as should pregnancy. if you are considering becoming pregnant consult your specialist.
Diet, exercise and keeping happy mentally all contribute to overall health. We all want to lead healthier live for longer.
Shilajit may offer the best solutions for your individual needs.
Shilajit is a natural forming substance full of vitamins and elements considered to enhance health and wellbeing.
Used in conjunction with a healthier and improved lifestyle, devotees use shilajit on a daily basis as a part of a health regime. This supplement can fit seamlessly into your life without the need to alter your routine. Daily personal and professional demands will not decline. In fact, you may find yourself more relaxed and feeling capable of tackling things once through arduous.
Shilajit may be the one thing your day is missing.